Pan-fried cod with baked onions
Cod
Ingredients
- 600g cod loins
- Butter
- Olive oil
- Salt
- 40g white onions
- 50g butter
- 2 dl water
- 2 tbsp white wine vinegar
- 3 sprigs thyme
- Olive oil
- Salt and pepper
Method
- Peel the onions and cut each in half.
- Gently brown the onion halves in oil over a low heat.
- Transfer the onions to an oven-proof dish.
- Season with salt and pepper, add water, butter and vinegar, and roast in the oven at 180°C for 30 minutes, or until tender.
- While the onions are baking, cut the cod loin into portions, season with salt and pepper.
- Heat olive oil and butter in a pan until frothy, then add the fish portions and fry.
- Arrange the roasted onions with the fish on plates, and serve.