Pan-fried cod with baked onions

Pan-fried cod with baked onions



  • 600g cod loins
  • Butter
  • Olive oil
  • Salt
  • 40g white onions
  • 50g butter
  • 2 dl water
  • 2 tbsp white wine vinegar
  • 3 sprigs thyme
  • Olive oil
  • Salt and pepper


  1. Peel the onions and cut each in half.
  2. Gently brown the onion halves in oil over a low heat.
  3. Transfer the onions to an oven-proof dish.
  4. Season with salt and pepper, add water, butter and vinegar, and roast in the oven at 180°C for 30 minutes, or until tender.
  5. While the onions are baking, cut the cod loin into portions, season with salt and pepper.
  6. Heat olive oil and butter in a pan until frothy, then add the fish portions and fry.
  7. Arrange the roasted onions with the fish on plates, and serve.